Archive for Skin Care

Natural Caring for the Skin

Healthy skin is an important part of health and natural beauty. Healthy and supple skin is not so much of a dream if you take proper circumspections and care to your diet and exercise. Natural skin care is more peppy than many synthetic formulations. Excluding water, natural skin care products have up to 95% active ingredients.

Natural skin care is the care of the skin (the largest organ of the body) using naturally-evolved ingredients (such as herbs, roots, essential oils and flowers) combined with naturally occurring carrier agents, preservatives, surfactants, humectants and emulsifiers (everything from natural soap to oils to pure water). Diet plays an essential role in maintaining the health of the skin. Natural skin care goes beyond the application of products on one’s skin.

Natural skin care is phrased to support the healthy functioning of our skin from within and without. Diet should supply all the nutrients required to build health, namely, protein, carbohydrates, fats, essential fatty acids and all the essential vitamins and minerals.

Different natural aids have been found useful in promoting healthy and beautiful skin. Lime juice is an necessary natural aid for healthy skin. Take four tablespoons each of lime juice and iced water. Saturate cotton pads in this water and place over your closed eyelids for 10 minutes. Mix a teaspoon of olive oil with an egg. Smoothen the face and neck with it. Let it linger till the skin gets dry. Tomato, used externally, is good for getting a good complexion. Honey’s natural antioxidant and anti-microbial properties and ability to absorb.

Mix one tablespoon of apple juice with one-fourth teaspoon of lime juice. Leave on for 20 minutes. Makes splendid tonic for combating oily skin. Shea butter is used in its purest, unrefined, certified organic form, it can provide healing for conditions such as eczema, psoriasis, stretch marks, and dermatitis. Even today, clinical trials proclaim shea butter’s ability to deliver effective therapeutic results as well as safe and natural skincare.

Jojoba skin care is a natural. Jojoba is a natural moisturizer for the skin. The oil is similar to the natural sebum of whale. People having essential fat deficiency occassionally notice bumps on the backs of their arms. Make a paste of almonds with mild cream and fresh rosebud paste. Apply it daily over the face. Yogurt is a very important natural beauty aid.

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Oily Skin Treatment

Oily skin is shiny, plumpy and dull colored. Oily skin is because of over-active glands, which compose a substance called Asebum, a naturally healthy skin lubricant. Oily skin is differentiated by shininess, pimples and blemishes. This skin type is not certainly bad since it is less prone to wrinkling and other signs of aging than other skin types. Oily skin is something of a combined blessing. On the plus side, it is slow to have discolorations, fine lines, and wrinkles.

Oily skin normally tans beautifully, significantly than just burning and turning red. It has less of a tendency to freckle. Eat a low-fat diet emphasizing fresh fruit, vegetables, and complex carbohydrates. Olive Oil is perfect, but still don’t over-use. Drink those always conveyed 8 glasses of water per day, it benefits all types of skin, even oily skin. Eliminate stimulants. Try to have everyday, daily bowel movements.

Oily skin needs special cleansing with plenty of hot water and soap to prevent the pores from being choked. Void harsh products that strip your skin of oil and countenance flakiness.

Do not drink soft drinks or alcoholic beverages. Avoid sugar, chocolate, and junk foods. Use an astringent daily to remove excess oils. Moisturizing is not necessary on a daily basis. Avoid mineral oils and cocoa butter. When selecting makeup, specially foundation and blush, buy oil-free products. Apply a sunscreen that is not oil based, mainly a gel, as it’s less greasy. Do not cook with oil. Do not eat any oils that have been mattered to heat, whether in processing or cooking. Makeup that is water based and non-comedogenic won’t clog pores.

Reduce the amount of fat in your diet. Avoid pork and fried and highly seasoned foods. Once or twice daily, mix equal parts of lemon juice and water composed. Pat mixture on your face and allow it to dry, then rinse with warm water. Follow with a cool-water rinse. Use regular salt as compared to iodized salt and watch your shrimp intake.

Oily skin usually results in enlarged pores and has a inclination to break-out with unsightly blemishes. Use of a bi-weekly mask has also been found helpful in equalizing your skin balance. Fruit acids have shown a affirmative effect in oily skin treatment. A mask of Aloe Vera, grounded strawberries and yogurt is an acerbic for oily skin. Keep it on for about 15 minutes and rinse off with warm water.

Aromatherapy oils such as lemon, rosemary and cedarwood are said to be effectual in treating oily skin. A few drops of any of these oils confederated with lanolin can be massaged into the skin. Lotions containing AHA (Alpha Hydroxy Acids) can help oily skin become softer and delicate. Topical Vitamin derivatives with substances such as tretinoin and isotretinoin are tackle sensitive oily skins. Select cosmetic and facial care products specifically designed for oily skin. Apply oil-free moisturizers for a shine-free complexion.

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Skin Care Advice

The skin has the inbuilt capacity to protect itself from environmental stimuli. That is why most animals do not need to take Skin Care Advicecare of their skin. Human beings even, in the prehistoric period, did not take any special care of their skin. But as civilisation progressed, new developments and need for skin care items began to acquire importance. There are, however, many misconceptions even among the most educated and intelligent people, which lead people to all kinds of wrong means for skin care. Further, with the advent ofbeauticians and the manufacturers of cosmetics, wrong concepts are being passed on to the public through television advertisements, apparently to promote their services and sales of their products respectively. This situation is further worsened by the pseudo-experts who ostensibly appear to be imparting information and advice to the public, but, in fact, are misguiding them.

Some people fear that soaps harm the skin, and thus avoid the use of soap during bathing or apply the soap on their body but not on their face. There is no scientific justification for such an attitude. People who do not use soap, may still remain normal because plain water has the ability to clean the skin even though not so efficiently,and the skin has the inbuilt capacity to deal with environmental onslaughts. Nevertheless, such people are at a greater risk of developing a disease as compared to those who clean their skin more efficiently with soap.

 The correct procedure for bathing, therefore, is to wet the skin with water, apply an adequate quantity of soap, rub the skin with fingers to produce adequate lather ensuring that all the areas have been rubbed with soap and as the lather persists, wash it off with sufficient quantity of water.

To prevent this dryness, soap manufacturers use excess of fat or other moisturising agents in the manufacture of soaps and claim that their soaps do not produce dryness. This, however, is absurd. The action of soap is to remove the fat from the skin and not leave the fat on the skin. If a soap does not remove all the fat from the skin, it means that the cleaning process is incomplete and the skin is dirty. If it is at all necessary to counteract the dryness of the skin, then the fat or the moisturising agent should be applied after the washing, and not during the washing.

Similarly,the practice of applying an oil before bathing is equally absurd. If there is more oil on the skin, it will require more soap to remove it and if all the oil is not removed, the cleaning is going to be incomplete.

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